I am in desperate need of motivation so with 40 pounds to lose, I am giving my self a list of 40 things I'd love to do, try, achieve and smile about! The list will hopefully give me something to focus on and also keep me blogging to let you all know how I deal with each challenge!
Okay, here goes:
1. Take a before photo
2. Attend a weightwatchers meeting
3. Complete C25K
4. Walk 20 miles in one week
5. Learn 25 healthy recipes
6. Complete 30 day squat challenge
7. Go ice skating
8. Brave the swimming pool
9. Read 5 fitness books
10. Go rock climbing
11. Practice yoga
12. Attend an aqua aerobics class
13. Run from one town to another
14. Complete 30 day push up challenge
15. Take a dance class
16. Run a 5K charity race
17. Skip for 5 minutes
18. Swim 32 lengths (approx half a mile)
19. Attend a Zumba class
20. Walk 40 miles in one week
21. Learn 15 weight movements (bicep curl etc)
22. Attend a roller disco
23. Write 100 blog posts
24. Participate in ultimate frisbee
25. Plank for 4 minutes
26. Sign up to a team sport (netball?)
27. Touch my toes
28. Complete 30 day ab challenge
29. Go to another country for a fitness event
30. Swim 64 lengths (approx 1 mile)
31. Buy a polar watch
32. Complete the insanity programme
33. Climb a mountain
34. Practice hula hooping
35. Run a 10K charity race
36. Go skiing
37. Inspire one person
38. Buy a dress for graduation
39. Reach goal weight
40. Take an after photo
And that's my list complete!
Cannot wait to start completing them, feel really motivated just thinking about becoming fit enough to try some of these!
Wish me luck!
Xx
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